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Dragon Fruit

৳ 250.00

500g Packet

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Out of stock
Estimated Delivery:
16 - 18 Apr, 2024
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Description

Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system.

It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron.

And the vitamin C in dragon fruit helps your body take in and use the iron.

Nutrition Facts

Dragon fruit contains small amounts of several nutrients. It’s also a decent source of iron, magnesium, and fiber.

Here are the nutrition facts for a serving of 3.5 ounces, or 100 grams:

  • Calories: 60
  • Protein: 1.2 grams
  • Fat: 0 grams
  • Carbs: 13 grams
  • Fiber: 3 grams
  • Vitamin C: 3% of the RDI
  • Iron: 4% of the RDI
  • Magnesium: 10% of the RDI

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